Shoving off Bad Vibes.



Feeling stress? It happens to the best of us. Sometimes being so stressed out makes us grumpy. But some days, your independent brain decides that it’s in a bad mood. So here are simple ways to beat the vibes away.

  • Be thankful for your day. Having a bad day doesn’t mean you are not blessed with a day to cherish.
  • Decide that you want to be happy. Your mood is a state of mind and happiness is a choice. Make your decision count.
  • Smile. If you find it hard to do so, fake it. Nothing is more cliche’ than the quote “Fake it til you make it” right?
  • Find something around you to laugh about. Make yourself feel great. A little laugh won’t harm you.
  • Dance. Move your body. Shake some bones and twist that hips.
  • Listen to some feel-good music. It will help you change the mood of your day.

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