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Appreciating Body Image

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  • Surround yourself with positive people.
  • Do FOCUS on the things you LIKE about YOURSELF.
  • Remind yourself that beauty is a state of mind, not a state of your body.
  • You don’t need validation from anyone else to feel good about yourself.
  • Appreciate all that your body can do.
  • Wear comfortable clothes that will make you feel good about your body.
  • Nobody is perfect. So embrace the fact that you are flawed and love the things that make you unique.
  • Understand that the things we see on print and television have been altered to perfection. Everything is NOT as it seems.
  • Shut down those voices in your head that tell you your body is not right or that you are a bad person.

 

Love always,

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Hello Whatever!: How to be Confident

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Hey there friends!
Are you finding yourself timid? Scared of the crowd thinking you are not good enough to face them? Well I got you covered dear. Today I will be giving you tips on how to be confident and feel good about yourself. It’s not bad being on the spotlight sometimes. As long as you got it, why not flaunt it? Being confident isn’t just about being empowered. It is also about being happy on your own skin. Are you ready to learn more? Let’s begin.

1. Β Stop Comparing.

Stay focused on yourself. Comparing yourself to others in like removing your own self worth. We are made different from one another making us unique individuals. Be happy being you. That’s the start!

2. Β Relax.

Sometimes people stress themselves out on small things thus giving them panic attacks on the usual stuff. Go with the flow. Don’t try to be perfect. Everyone of us is flawed. Breathe in and always calm yourself. A calm person looks presentable to the people.

3.Β Β Love Yourself.

You are your own best friend. No one will love you better than yourself. Always remember that you are a gift. Nothing would be the same if you didn’t exist. Think that you always play a vital role in someone’s life. You are special.

4. Be Positive.

A positive mind can go to places. Always try to look for the good in every situation. Being optimist is better than being a scaredy cat.

5. Do what you love.

Life is too short to waste your time doing anything otherwise.Give your chance to be happy. Do what you love because you deserve it.

There you go friends. Cheers to a new day of celebrating the new you. We all deserve to be happy.