How to deal with haters online.

It is no secret that people can get vicious on social media. Some people just want to hate you even without knowing you. But how to we really deal with them? Here are some tips that might just help you out: Be with your support team - Always keep in mind that the people who know … Continue reading How to deal with haters online.



'Tis the season to be jolly and the last month of the year. I am both happy and sad that this year is almost over. 2017 has been a roller coaster for me but everything (good or bad) has been worth it. I might be a little late today in posting my goals for this … Continue reading DECEMBER GOALS


Hello everyone! 2017 is almost over and we're only two months away in welcoming the new year. Ever since I started this monthly goal post, I have been very productive tracking down what I want to do every month. My entries kept me busy and my blog has been updated every week. It's rewarding accomplishing … Continue reading NOVEMBER GOALS


It takes a lot of determination and discipline to embark on the journey of change, while dealing with a mental illness that negatively controls your emotions. From the outside looking in and as someone who has no idea what you’re going through, I just want to salute you for your efforts and remind you that … Continue reading KEEP MOVING

Finding Your Inner Self

  Create space - Find distance between yourself and the people around you in order to understand how you feel. Try new things - Try it all out. Anything to get you thinking about what you like. Explore. Disappoint others - Not everyone will approve of your new life and that's okay. Respect others' opinion … Continue reading Finding Your Inner Self

Building Emotional Pliancy

  Sharing how we feel helps to reduce the inner tension. It is also important to make sure it is someone who cares about your feelings.   Improve your self-esteem. Work on the way you see and feel about yourself. Be aware that there are lots of things that undermine our self-esteem. It’s important that … Continue reading Building Emotional Pliancy


Here's to another month to start fresh. September is officially over and we're just few months away from ending 2018. Today is the first day of October and this feels like February to me. It's my mom's birth month and my parents' wedding anniversary. Even though both of my parents' already laid to rest, me … Continue reading OCTOBER GOALS